This book was published in 2013, and was bought at least 4-5 years ago. It’s interesting to read some of the chapters again. Scientists have anticipated global crisis of viral…
I’m still amazed by the effect this wearable @ouraring has on my behaviour and habits. I’ve modified the types of food I eat, timing and supplements to make improvements. When presented with data,…
This is shared by Dr Michael Osiecki:“This is quite an interesting study comparing urinary pesticide residues in different diets. The study compared a standard western diet to a Mediterranean diet,…