Garcinia Cambogia After been asked on numerous occasions about Garcinia Cambogia, and not been satisfied with the glossy marketing materials, I decided to do my own review on Garcinia Cambogia. …
Tricolour Quinoa Porridge Ingredients: 1 cup of Tricolour Quinoa 2 cups of filtered water 1/2 cup of pitted dates (soaked in some of the filtered water) Zest of 1 lime…
Pharmacy compounding is the art and science of preparing tailor-made medicines for patients. Its practice dates back to the origins of pharmacy, although compounding’s presence in the pharmacy profession has changed over the years. In the 1930s and 1940s, the majority of prescriptions were compounded.
When we look at the physiology of the skin, you will find the tiny glands of the hair follicles producing a mixture of wax and oil to protect our skin. One of the many roles of omega-3 Essential Fatty Acid (EFA) is to prevent this mixture from “caking up”.
Irlen Syndrome is a visual processing disorder that affects 15% of the general population, 50% of individuals with reading and learning difficulties, and 30% of people with ADHD and autism. Irlen Syndrome has also been linked to traumatic brain injury in athletes and others.
INGREDIENTS: 350ml Organic Almond Milk 1 tsp Cacao Powder 1/8 tsp Himalayan Salt 4 Dried Dates 1/8 tsp Vegan Source Protein Powder (optional) 1/2 tsp Maple Syrup Add all the…
What you need: 2x immunity herbal tea bags 6 tbsp raw honey 4 sachets queen jel-it-in vegetarian gelling powder 3 cups of boiling water 225ml cold water Small mould Method:…
I am not quite sure if I should call it Hot Cross Buns or Scones! As it does not have any yeast in it, it has a heavier consistency. Nevertheless,…
Getting fit or exercising more is probably one of the most common goals when it comes to New Years Resolutions. Most people are usually motivated in the beginning and are…
The most common allergies in the spring are hay fever (pollen from e.g. ryegrass, canary, wild oat grass and casuarina trees) and moulds. Although dust mites are all year round, the ideal conditions for their growth are 25ºC and 75% relative humidity making the South Coast a perfect dwelling place.

