INGREDIENTS: 350ml Organic Almond Milk 1 tsp Cacao Powder 1/8 tsp Himalayan Salt 4 Dried Dates 1/8 tsp Vegan Source Protein Powder (optional) 1/2 tsp Maple Syrup Add all the…
Latest Posts
Nutrition updates
I am not quite sure if I should call it Hot Cross Buns or Scones! As it does not have any yeast in it, it has a heavier consistency. Nevertheless,…
For years, Ayurveda taught that the health of the digestive system is the single most important long term determinant of your health and wellbeing.
Traditional Chinese Medicine views the health of the Spleen and Stomach energy (qi) as the root of long term health, and stresses the underlying importance of the Spleen and Stomach in all chronic disease states.