Nutrition

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Nutrition updates

Peanut Allergies and Probiotics

For years, Ayurveda taught that the health of the digestive system is the single most important long term determinant of your health and wellbeing. 

Traditional Chinese Medicine views the health of the Spleen and Stomach energy (qi) as the root of long term health, and stresses the underlying importance of the Spleen and Stomach in all chronic disease states. 

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