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I’m still amazed by the effect this wearable @ouraring has on my behaviour and habits. I’ve modified the types of food I eat, timing and supplements to make improvements. When presented with data,…

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“Leaky Gut”

What is “Leaky gut”? This is known by the scientific term “increased gut permeability” Can you measure gut permeability? 🧐YES, this is usually ordered by an integrative healthcare practitioner.  Either faecal or…

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